I had a conversation with a friend the other day. It dealt with them getting ready to embark on the Beachbody P90X program, and I spoke highly of Beachbody’s Insanity program, which I did this summer. The other person was curious as to why I didn’t move on to doing Insanity:Asylum, or the upcoming P90X:MC2 program. I explained to them that I had decided to try and roll my own workouts with what I had learned, and I realized that a lot of that had come from Insanity. So I decided to write this entry – what I learned from doing Insanity.
Its back, baby.
Thus ends the official dry spell that I experience between the end of hockey season and the beginning of football season. I could give two craps about basketball and baseball.
I’m gonna crack open a beer now and settle in for several months of fun.